Can’t sleep? Overwhelmed with stress? Feeling depressed? Try gratitude! What if scientists could give you a single set of words that you could say to completely change your life? Could literally rewire your brain and make life easier? You’ve probably already...
Unrelenting pressure to achieve often leaves teens feeling discouraged and even depressed when they don’t meet their goals or people disappoint them. The discouragement and depression teens feel due to pressure to achieve often impacts teen’s self-esteem....
Some people believe that consciously and deliberately instilling faith in their children will make them unrealistic or unable to cope with “the real world.” However, a recent study shows just the opposite. Girls Leadership, a secular, Oakland, CA-based organization...