The Magic Formula: Gratitude

The Magic Formula: Gratitude

Can’t sleep? Overwhelmed with stress? Feeling depressed? Try gratitude! What if scientists could give you a single set of words that you could say to completely change your life?  Could literally rewire your brain and make life easier? You’ve probably already...
Religious Faith Helps Girls Be Brave

Religious Faith Helps Girls Be Brave

Some people believe that consciously and deliberately instilling faith in their children will make them unrealistic or unable to cope with “the real world.” However, a recent study shows just the opposite. Girls Leadership, a secular, Oakland, CA-based organization...